Workplace Eye Wellness

The average office worker spends 1,700 hours per year in front of a computer screen. And that doesn’t include our addiction to phones and other digital devices. All this screen time has led to an increase in complaints of eye strain, dry eye, headaches and insomnia. During Workplace Eye Wellness Month in March, The EyeMDs and the American Academy of Ophthalmology is offering tips to desk workers everywhere whose eyes may need relief from too much screen time. Why does computer use strain the eyes more than reading print material? Mainly because people tend to blink less while using computers. Focusing the eyes on computer screens or other digital displays has been shown to reduce a person’s blink rate by a third to a half, which tends to dry out the eyes. We also tend to…

7 Ways to Protect Your Eyes From Age-Related Macular Degeneration

Age-related macular degeneration (AMD) is the most common cause of vision loss and blindness in Americans over age 50, affecting about 2.1 million people nationwide. Early diagnosis and treatment are the keys to preventing vision loss. During February, The EyeMDs and the American Academy of Ophthalmology is educating the public about the facts on AMD. AMD is a degenerative disease that happens when part of the retina called the macula is damaged. It’s the part of the eye that delivers sharp, central vision needed to see objects straight ahead. Over time, the loss of central vision can interfere with everyday activities, such as the ability to drive, read, and see faces clearly. Ophthalmologists – physicians who specialize in medical and surgical eye care – have more tools than ever before to diagnose the disease earlier, and to treat…

A banner of halloween eye safety month with pumpkins on it

Scare Up Halloween Fun, Not Scary Eye Infections.

If your Halloween plans include scary eyes, beware of costume contact lenses labeled “one size fits all” or “no need to see an eye doctor.” Costume lenses must be prescribed and fitted by an eye care professional, just like regular contact lenses. Otherwise, you may be haunted by an eye infection long after the fun of Halloween is over. The American Academy of Ophthalmology and The EYE MDs urge the public to only buy decorative contacts from retailers who require a prescription and sell FDA-approved products. “Costume contact lenses may seem like the perfect, easy way to complete your spooky look. But the consequences of using costume lenses are much scarier than the zombie eye you may have been going for,” said Dianna Seldomridge, MD, clinical spokesperson for the American…

A man and child are sitting at the table with laptops.

Choose Better Home Office Eye Health

Looks Like the Home Office is Here to Stay. Here’s How to Protect Your Eyes. As home and office space merged during the pandemic, many people said they spent more time in front of screens and suffered because of it. They complained of eye strain, headaches, and dry eye, and worried that they might be doing permanent damage to their vision. A survey suggests that two-thirds of businesses expect that their temporary work-from-home policies will become permanent. In honor of March’s designation as Workplace Eye Wellness Month, The EYE MDs and the American Academy of Ophthalmology are sharing tips on how to create a comfortable work environment at home to avoid digital eye strain. Digital eye strain is a group of eye problems that can happen after staring at a screen for too long. The…